Sir: Dates are known as a natural source of nutrition because they provide the body with a high percentage of proteins, minerals and vitamins. The Ajwa date is the most popular among Muslims around the world. It was the favourite food of Prophet Mohammad (PBUH). This product of Medina is uniquely beneficial for the body. People use it for many other purposes. Due to the nutritional benefits of dates, we should eat this food item regularly. GULJAN IBRAHIM Kech